Get clear on who you want to be and who you currently are. Bridge the gap with goals, break those goals up into real habits and plan those habits in your real life. Take it week by week and reflect and adjust to make those habits consistently part of your life!
The community I wish I had when life fell apart! A place to find encouragement, accountability, practical guidance, and women who truly understand what it's like to rebuild.
Stop procrastinating. Start moving forward. Rebuild your life one step at a time. If you've been stuck for months (or even years) KNOWING what you SHOULD do but never quite doing it... THERE IS NOTHING WRONG WITH YOU.
This will actually teach you to:
*Understand what procrastination actually is and what's really causing it and what it's really costing you
*Envision future you, break her down into goals, break those goals down into habits and break those habits down into real, simple, manageable steps for where are RIGHT NOW
*Stop waiting for motivation and how to actually build momentum instead for even the hardest, darkest days
*Create a realistic plan that works with your life, not against it - and how to actually find that!
*Overcome overwhelm and decision paralysis
*Build consistency without burnout
*Start making progress even when you don't feel ready